A sanctuary to escape and recharge your mind, your body and your soul.

Bathing Benefits

 
 

Recharge your well-being

Leading societies over the centuries have understood bathing is more than just personal hygiene. Cleanliness was seen as a symbol of power and beauty in ancient times, and baths were taken publicly as a way to socialise and build communities. Today, a hot bubble bath is associated with solitude and self-care, a little luxury that many of us look forward to after a stressful day, or a tough workout.

Recent scientific research has shown bathing provides other well-being benefits too!

  • Bathing can improve heart health

  • Taking a bath may help you to breathe easier

  • Your brain and nervous system can benefit from bathing

  • Bathing can benefit your muscles, joints and bones

  • Take care of your blood and immunity with a bath

  • Balance your hormones by bathing

  • Bathing cleanses and moisturizes your skin, hair and eyes

  • Your core body temperature will be optimal through bathing